Green Bean Tater Tot Casserole

Green Bean Tater Tot Casserole

Green bean tater tot casserole is a classic comfort food meal with crispy tater tots, creamy green beans, ground beef, and cheddar cheese.

Author: Kelsey Smith

Meal Type: American

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Servings: 8 serving

Calories: 568 kcal per serving

Ingredients

  • 1 pound - ground beef
  • 1 - sweet onion
  • 2 cloves - garlic
  • 1 can - condensed cream of mushroom soup
  • 1 cup - sour cream
  • 2 cup - cheddar cheese
  • ½ cup - milk
  • 2 cup - frozen cut green beans
  • ½ teaspoon - kosher salt
  • ½ teaspoon - black pepper
  • ½ teaspoon - garlic powder
  • 1 bag - frozen tater tots

Instructions

  1. Preheat the oven to 375°F (190°C). Spray a 9x13 casserole dish with cooking spray and set aside.
  2. In a large skillet over medium-high heat, cook the ground beef until browned, about 5-7 minutes. Drain off any excess grease.
  3. Add the chopped onion and minced garlic to the skillet and cook until softened, about 5 minutes.
  4. Stir in the cream of mushroom soup, sour cream, half of the shredded cheese, milk, green beans, salt, pepper, and garlic powder until combined. Taste and add additional salt and pepper if desired.
  5. Spread the meat mixture in the bottom of the prepared casserole dish. Evenly sprinkle the remaining shredded cheddar over the meat. Top the cheese with a single layer of tater tots.
  6. Bake the casserole for 40-45 minutes or until the tater tots are crispy and golden brown. Allow the casserole to cool for a few minutes before serving.

Nutrition

Energy: 568 kcal | Total Fat: 40 g | Saturated: 17 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 96 mg | Total Carbs: 33 g | Fiber: 4 g | Sugars: 5 g | Proteins: 21 g | Sodium: 1,114 mg | Polyunsaturated: 4 g | Monounsaturated: 13 g

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