Ground Turkey Tater Tot Casserole

Ground Turkey Tater Tot Casserole

Ground turkey tater tot casserole is a family favorite with lean ground turkey, cream of mushroom soup, Greek yogurt, cheddar cheese, peas, carrots, and frozen tater tots.

Author: Kelsey Smith

Meal Type: American

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Servings: 8 serving

Calories: 499 kcal per serving

Ingredients

  • 1 tablespoon - olive oil
  • 1 pound - lean ground turkey
  • 1 - yellow onion
  • 1 can - condensed cream of mushroom soup
  • 1 cup - plain fat free Greek yogurt
  • 2 cup - cheddar cheese
  • ½ cup - milk
  • 2 cup - frozen peas and carrots
  • 1 teaspoon - garlic powder
  • ½ teaspoon - kosher salt
  • ½ teaspoon - black pepper
  • 1 bag - frozen tater tots

Instructions

  1. Preheat the oven to 375°F (190°C). Spray a 9x13 baking dish with cooking spray and set aside.
  2. Heat the olive oil in a large skillet over medium-high heat. Brown the ground turkey, about 5-7 minutes. Add the chopped onion to the skillet and cook until softened, about 5 minutes. Remove from the heat.
  3. Stir in the cream of mushroom soup, Greek yogurt, half of the shredded cheese, milk, peas and carrots, salt, pepper, and garlic powder until combined. Taste and add additional salt and pepper if desired.
  4. Spread the turkey mixture in the bottom of the prepared casserole dish. Evenly sprinkle the remaining shredded cheddar. Top the cheese with a single layer of tater tots.
  5. Bake the casserole for 40-45 minutes or until the tater tots are crispy and golden brown. Allow the casserole to cool for a few minutes before serving.

Nutrition

Energy: 499 kcal | Total Fat: 30 g | Saturated: 12 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 81 mg | Total Carbs: 35 g | Fiber: 4 g | Sugars: 3 g | Proteins: 25 g | Sodium: 1,112 mg | Polyunsaturated: 5 g | Monounsaturated: 10 g

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