
Vanilla Overnight Oats
Vanilla overnight oats are the perfect basic overnight oatmeal recipe. Top with your favorite fruits, nut butter, granola, or nuts.
Author: Kelsey Smith
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 1 serving
Calories: 273 kcal per serving
Ingredients
- ½ cup - old fashioned rolled oats
- ½ cup - vanilla almond milk
- ¼ cup - vanilla nonfat Greek yogurt
- 1 tablespoon - maple syrup
- 1 teaspoon - chia seeds
- ¼ teaspoon - pure vanilla extract
- pinch - salt
Instructions
- Combine all of the ingredients in a 12 to 16-ounce bowl or jar, mixing until well combined.
- Cover and refrigerate overnight or a minimum of four hours.
- Remove from the fridge, stir the oatmeal, and serve. See Notes for topping ideas.
Nutrition
Energy: 273 kcal | Total Fat: 7 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 49 g | Fiber: 7 g | Sugars: 13 g | Proteins: 8 g | Sodium: 475 mg | Polyunsaturated: 3 g | Monounsaturated: 2 g
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