

From the Cook
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Easy Guacamole
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Instructions
1
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Gather all ingredients.
2
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Mash avocado in a medium serving bowl.
3
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Stir in onion, tomato, and garlic.
4
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Season with lime juice and salt and pepper to taste.
5
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Cover and chill guacamole for 30 minutes to allow flavors to blend.
My Calorie Intake
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Tips & Tricks (5)
- Avocado Ripeness Hack 🥑Choose avocados that yield slightly to gentle pressure but aren't mushy - a ripe avocado will feel like the fleshy part of your palm when you press it.
- Lime Juice Preservation Trick 🍋To prevent browning, add lime juice immediately after cutting the avocados and mix thoroughly to create a protective acid barrier.
- Texture Master Technique 🥄For the perfect guacamole consistency, use a fork to mash avocados, leaving some small chunks for a rustic, textured finish.
- Flavor Infusion Secret 🧄Let minced garlic sit for 10-15 minutes before mixing to activate its flavor-enhancing enzymes and maximize taste profile.
- Storage Freshness Hack 🌿Store leftover guacamole with a layer of plastic wrap directly touching the surface to minimize oxidation and browning.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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