Marinated White Beans With Toast

If you're looking for a super quick and easy appetizer, this is it! A can of white beans is tossed with vegetables, herbs, garlic, tangy vinaigrette, and served over olive oil toast for a refreshing, flavorful appetizer or lunch.

Author: Sunday Table1

Meal Type: Seafood

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Servings: 4 Servings

Calories: 616 kcal per serving

Ingredients

Pork fat
Cream of Wheat
All-purpose white wheat flour self-rising enriched
Sweet Green Pepper
Peanut M&Ms
Frozen edamame
Clam
Whole Wheat Raisin Bagel
Pacific rockfish
Sugar-coated peanuts
Pig in a blanket
Lactose Free Whole Milk
Cheese filled crackers
Club soda

Instructions

In a small bowl, whisk together all of the ingredients except the olive oil until smooth. Slowly drizzle in the olive oil until the dressing is emulsified. Taste, and add more vinegar and seasonings to taste. (I personally like 5-6 Tbs. of vinegar in my recipe!)
In a food processor, pulse the carrot, bell pepper, and rosemary until finely chopped. Alternatively, finely dice everything by hand. You can use any veggies you want here, just make sure you have about 1/2-1 cup of finely chopped veggies!
In a large bowl, mix together the veggies and beans. Toss with the dressing, and squeeze a little lemon over the top if desired! Taste, and add more seasoning or herbs if necessary. Serve over toast, crackers, etc.
Brush each slice of bread lightly with olive oil. Flip, and brush the other side.
Place the slices of bread on a sheet pan, and broil on low for about 2 minutes per side, until lightly toasty. Keep an eye on the toast, it will burn quickly!
Alternatively, heat a pan over medium heat, and pan-fry the bread for 30 seconds-1 minute per side until toasty. Serve immediately.

Nutrition