Name: Marinated White Beans With Toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 Servings
Cuisine: American

Sunday Table

February 19, 2025

If you're looking for a super quick and easy appetizer, this is it! A can of white beans is tossed with vegetables, herbs, garlic, tangy vinaigrette, and served over olive oil toast for a refreshing, flavorful appetizer or lunch.

14 Ingredients

MEDIUM

From the Cook

1/6

Marinated White Beans With Toast

Sunday Table

Ingredients

Servings

WarningMilk and 8 other allergens identified

Instructions

Dressing

In a small bowl, whisk together all of the ingredients except the olive oil until smooth. Slowly drizzle in the olive oil until the dressing is emulsified. Taste, and add more vinegar and seasonings to taste. (I personally like 5-6 Tbs. of vinegar in my recipe!)

Marinated Beans

In a food processor, pulse the carrot, bell pepper, and rosemary until finely chopped. Alternatively, finely dice everything by hand. You can use any veggies you want here, just make sure you have about 1/2-1 cup of finely chopped veggies!

In a large bowl, mix together the veggies and beans. Toss with the dressing, and squeeze a little lemon over the top if desired! Taste, and add more seasoning or herbs if necessary. Serve over toast, crackers, etc.

Olive Oil Toast

Brush each slice of bread lightly with olive oil. Flip, and brush the other side.

Place the slices of bread on a sheet pan, and broil on low for about 2 minutes per side, until lightly toasty. Keep an eye on the toast, it will burn quickly!

Alternatively, heat a pan over medium heat, and pan-fry the bread for 30 seconds-1 minute per side until toasty. Serve immediately.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Bean Marination Magic 💫
Allow white beans to marinate for at least 30 minutes to maximize flavor absorption and develop a more complex taste profile.
Toast Perfection Technique 🍞
Brush olive oil on bread and toast at 375°F for 3-4 minutes until golden and crispy, creating the ideal base for your marinated beans.
Vinaigrette Balancing Act 🥄
Create a balanced vinaigrette by using a 3:1 ratio of oil to acid, and add a touch of honey or Dijon mustard to round out the flavors.
Herb Chopping Pro Tip 🌿
Chop herbs just before adding to the dish to preserve their essential oils and maximize their fresh, aromatic qualities.
Temperature Serving Hack 🌡️
Serve the marinated beans at room temperature to allow the flavors to fully develop and create a more enjoyable eating experience.

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About the Cook

Sunday Table

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