

From the Cook
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Blackened Ranch Pan-Fried Chicken Thighs
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Instructions
1
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Heat oil in a cast-iron skillet over medium heat. Rub 1 tablespoon dry ranch dressing mix, fresh cracked pepper, and salt onto one side of chicken thighs; flip and repeat on second side.
2
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Place thighs, skin-sides down, into skillet; cook without moving to blacken skin, about 12 minutes. Flip thighs and cook until chicken is no longer pink in centers and the juices run clear, about 12 minutes more. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).
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Tips & Tricks (5)
- Ranch Spice Enhancement 🌶️Toast the dry ranch seasoning in a dry skillet for 30-45 seconds before coating the chicken to intensify its flavor profile and bring out deeper, more complex notes.
- Cast Iron Mastery 🍳Preheat your cast-iron skillet for at least 3-4 minutes before adding oil to ensure an even, consistent blackening effect on the chicken thighs.
- Moisture Lock Technique 💦Pat chicken thighs completely dry with paper towels before seasoning to guarantee maximum crispy exterior and prevent steaming instead of searing.
- Skin-Side Strategy 🔪If using skin-on chicken thighs, start cooking skin-side down to render fat and create an incredibly crispy, golden-brown crust.
- Seasoning Layer Technique 🧂Create a uniform seasoning coating by mixing the ranch powder with a small amount of cornstarch or flour to help it adhere better and create a more even crust.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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