- LF

February 19, 2025
This farro and kale salad is so pretty for fall! It's tossed with roasted acorn squash for sweetness, pomegranate arils for a little brightness, and an herbed lemon vinaigrette. This salad is super cozy and makes for a fresh side dish alongside rich, savory meals.






Farro Salad With Acorn Squash, Kale, + Pomegranate
Farro Salad
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Squash Roasting Secret 🍠Cut acorn squash into uniform 1-inch cubes and toss with olive oil, ensuring even caramelization and preventing burning.
- Farro Texture Perfection 🥣Rinse farro thoroughly and toast it lightly in a dry pan before boiling to enhance its nutty flavor and prevent mushiness.
- Pomegranate Arils Pro Trick 💎Deseed pomegranate under cold water to prevent staining and easily separate the bright arils from the white membrane.
- Kale Massage Technique 👋Massage chopped kale with a bit of olive oil and salt to break down its tough fibers, making it more tender and digestible.
- Vinaigrette Emulsion Magic 🌿Whisk lemon juice and herbs into olive oil slowly to create a stable, creamy emulsion that coats the salad ingredients perfectly.
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About the Cook
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Recipe Facts
Diet at a Glance
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Shellfish Free
Peanuts Free
Sesame Free
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