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Filet Mignons with Pepper Cream Sauce
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Instructions
1
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Place the peppercorns into a shallow bowl. Sprinkle the beef tenderloin filets with salt on both sides, and coat both sides with crushed peppercorns.
2
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Melt the butter with the olive oil over high heat in a heavy skillet (not nonstick) until the foam disappears from the butter. Gently place the steaks in the pan, and cook until they start to become firm and are reddish-pink and juicy in the center, about 3 1/2 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steaks to platter, and cover tightly with foil.
3
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Pour the beef broth into the skillet, and use a whisk to stir the broth and scrape up any dissolved brown flavor bits from the skillet. Whisk in the cream, and simmer the sauce until it's reduced and thickened, 6 to 7 minutes. Place the steaks back in the skillet, turn to coat with sauce, and serve with the remaining sauce.
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Tips & Tricks (5)
- Pepper Coating Technique 🖌️Press crushed peppercorns firmly into the filet's surface using gentle, even pressure to ensure maximum adherence and flavor penetration.
- Cream Sauce Stabilization 🥄Slowly whisk beef broth into heavy cream over low heat to prevent curdling and achieve a smooth, velvety sauce consistency.
- Pan Selection Precision 🍳Use a cast-iron or heavy stainless steel skillet to achieve superior heat distribution and create a perfect golden-brown crust on the filet mignons.
- Olive Oil and Butter Combo 🧈Combine olive oil and butter when searing to raise the smoke point and create a rich, nutty flavor profile with enhanced browning.
- Peppercorn Crushing Technique 💥Use a mortar and pestle or the flat side of a chef's knife to coarsely crush peppercorns, maintaining varied sizes for complex texture and heat distribution.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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