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Garlic Kale with Pancetta
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Instructions
1
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Melt butter in an oven-safe skillet. Add pancetta and onion; cook and stir for about 5 minutes.
2
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Stir in garlic and cook just until fragrant, about 1 minute. Add kale and chicken broth and season with salt and pepper. Stir and cook until kale is slightly wilted, about 3 minutes.
3
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Spread the mixture evenly over the bottom of the skillet. Sprinkle evenly with Parmesan and panko.
4
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Turn on the oven’s broiler, and place skillet in the oven until panko is lightly toasted. Serve warm.
My Calorie Intake
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Tips & Tricks (5)
- Pancetta Crisping Technique 🥓Render the pancetta slowly in a cold pan to maximize crispy texture and release maximum flavor before adding other ingredients.
- Kale Massage Method 👐Massage the chopped kale with a pinch of salt before cooking to break down the tough fibers and enhance tenderness and flavor absorption.
- Garlic Timing Trick 🧄Add minced garlic after pancetta is crisp but before adding kale to prevent burning and ensure a rich, nutty garlic flavor.
- Panko Toasting Hack 🍞Toast panko in a dry skillet before sprinkling to develop a deeper, nuttier flavor and create a more crisp texture.
- Liquid Balance Secret 💦Add chicken broth gradually and watch closely to prevent overcooking the kale while ensuring it's perfectly moistened and not soggy.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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