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Ground Beef Spinach Casserole
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Instructions
1
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Preheat the oven to 350 degrees F (175 degrees C).
2
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Heat a large skillet over medium-high heat. Add ground beef, onion, and garlic; cook and stir in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper; simmer for 5 minutes.
3
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Add spinach, condensed soup, and sour cream; cook until heated through, about 5 minutes. Transfer mixture to a casserole dish and cover with mozzarella cheese.
4
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Bake in the preheated oven until cheese is melted, 15 to 20 minutes.
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Tips & Tricks (5)
- Spinach Moisture Magic š¦Squeeze frozen spinach thoroughly in a clean kitchen towel to remove excess moisture, preventing a watery casserole texture.
- Flavor Layering Technique š§SautĆ© onions and garlic before adding ground beef to develop a deeper, more complex flavor foundation for the casserole.
- Cheese Melt Perfection š§Reserve some mozzarella to sprinkle on top during the last 10 minutes of baking for a golden, crispy cheese crust.
- Seasoning Balancing Act š¶ļøTaste and adjust hot sauce and seasonings after mixing ingredients, as the cheese and cream of celery soup already contain salt.
- Make-Ahead Magic ā°Assemble the casserole up to 24 hours in advance and refrigerate, allowing flavors to meld and making dinner prep easier.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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