- VE
- VN
- GF
- LC
- LF
- LS
- LC
February 11, 2026
Harissa roasted carrots are a quick, vibrant side dish made by tossing rainbow carrots with olive oil, harissa, honey, and salt, then roasting until tender and lightly caramelized. The subtle heat of the harissa and the sweetness of the honey create a bold, balanced flavor, finished with a touch of fresh parsley.
Harissa Roasted Carrots
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Rainbow Carrot Selection 🌈Choose carrots of similar size to ensure even roasting, and leave a bit of the green top on for a rustic presentation and extra visual appeal.
- Harissa Heat Balance 🌶️If your harissa paste is particularly spicy, start with half the recommended amount and adjust to taste to prevent overwhelming the delicate carrot flavor.
- Caramelization Technique 🔥For maximum caramelization, spread carrots in a single layer with space between them and use a high-sided baking sheet to prevent steaming.
- Honey Glaze Timing 🍯Add honey in the last 5-7 minutes of roasting to prevent burning and create a perfect glossy finish without scorching.
- Parsley Freshness Hack 🌿Chop parsley just before serving to maintain its bright green color and maximize its aromatic oils for a more vibrant garnish.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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