Name: Kale Salad With Greek Yogurt Caesar Dressing
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 Servings
Cuisine: American

Sunday Table

February 19, 2025

This creamy Caesar dressing is made with Greek yogurt, so it has all the flavor of regular Caesar, but lightened up a little! I like to serve the dressing over kale with Parmesan crisps and poached eggs.

13 Ingredients

EASY

Kale Salad With Greek Yogurt Caesar Dressing

Kale Salad With Greek Yogurt Caesar Dressing cover

From the Cook

1/5

Kale Salad With Greek Yogurt Caesar Dressing

Sunday Table

Ingredients

Servings

WarningMilk and 7 other allergens identified

Instructions

Preheat oven to 400° F. Cover a cookie sheet in parchment paper and spray well with olive oil or cooking spray. Place 1 Tbs. of parmesan in a little mound, making 8 mounds. Spread each mound out into an even layer. Bake for about 6-8 minutes or until crispy. Let cool and remove from baking sheet.

Remove kale leaves from the tough stems. Chop into bite-sized pieces. Set aside.

To make the dressing, whisk together the Greek yogurt, parmesan, Worcestershire sauce, garlic, lemon juice, and Dijon. Drizzle in olive oil while whisking, until incorporated. Whisk in water, to thin. Season with salt and pepper.

To assemble the salad, place kale on a platter. Toss with the desired amount of Caesar dressing. Place parmesan crisps on top whole, or crumble them. Serve with warm poached eggs, fresh pepper, lemon, and red pepper flakes.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Massage Your Kale 🥬
Massage raw kale with a little olive oil for 2-3 minutes to break down the tough fibers, making it more tender and easier to eat.
Greek Yogurt Dressing Hack 🥄
For a perfectly smooth Caesar dressing, blend the Greek yogurt with other ingredients using an immersion blender to eliminate any lumps.
Crispy Parmesan Topping Technique 🧀
Create Parmesan crisps by spreading thin layers of grated Parmesan on a silicone mat and baking until golden and crisp for a textural salad topping.
Poached Egg Pro Tip 🥚
Add a splash of vinegar to simmering water when poaching eggs to help the egg whites coagulate more quickly and maintain a perfect shape.
Flavor Layering Trick 🌈
Let the Greek yogurt Caesar dressing sit for 15-20 minutes before serving to allow the flavors to meld and intensify.

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About the Cook

Sunday Table

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