

From the Cook
1/2
Loaded Tater Tot Taco Cups
This recipe also lives on Sunday Table. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Gather ingredients. Preheat the oven to 450 degrees F (230 degrees C). Spray 12 cups of a standard muffin pan with nonstick cooking spray.
2
|
Place 5 tater tots in each of the 12 slots. Bake tots in the preheated oven for 10 minutes. Remove the muffin pan from the oven.
3
|
Use a tamper or the bottom of a small glass to press the tater tots down into the bottom and sides of each cup. This will create a tater tot cup. Place back in the oven and cook 10 minutes more.
4
|
Meanwhile, heat a large skillet over medium-high heat. Cook and stir ground beef with taco seasoning in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
5
|
Divide ground beef between the cups. Top with shredded cheese.
6
|
Return the muffin pan to the oven and bake until cheese is melted, about 5 minutes. Remove from the oven to a rack to cool for 3 minutes. Top with lettuce, salsa, and sour cream.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Tater Tot Crispiness Hack 🥔Par-bake the tater tots for 10 minutes before filling to ensure a crispy base that won't get soggy from the taco meat.
- Muffin Tin Magic 🧊Spray the muffin tin generously with cooking spray and press each tater tot firmly to create a perfect cup shape with crisp edges.
- Meat Seasoning Strategy 🌶️Toast the taco seasoning in the pan for 30 seconds before adding ground beef to bloom the spices and intensify their flavor profile.
- Drainage Technique 💧After cooking ground beef, drain excess fat completely to prevent soggy tater tot cups and ensure a concentrated meat flavor.
- Layering Like a Pro 🧀Add cheese in two stages - a thin layer on the bottom of each tot cup before meat, and another layer on top for maximum melty goodness.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Sunday Table
Check out more Sunday Table content!Browse Sunday Table recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
