

Middle Eastern–Spiced Ground Beef and Chickpeas
This recipe also lives on Sunday Table. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Spice Bloom Technique 🌶️Toast the dry spices in the olive oil for 30-45 seconds before adding meat to unlock their full aromatic potential and deepen the flavor profile.
- Chickpea Texture Hack 🫘Pat chickpeas completely dry before adding to the skillet to ensure they crisp up instead of becoming mushy during cooking.
- Fat Content Optimization 🥩The 90/10 lean ground beef is perfect for this recipe, providing enough fat for flavor while preventing the dish from becoming greasy.
- Yogurt Swirl Technique 🥄If using yogurt, warm it slightly and create a beautiful swirl on top of the dish just before serving to prevent curdling and enhance presentation.
- One-Pan Deglazing Magic 🍲Use the water to deglaze the pan, scraping up all the flavorful browned bits from the bottom to maximize the dish's depth of flavor.
Intelligent Tags
Recommended Recipe Products
This post/page contains affiliate links. As an Amazon Associate, creators earn from qualifying purchases.







About the Cook
this is sara brand asdsadsadsathis is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa this is sara brand asdsadsadsa
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Recipes by Sunday Table
Check out more Sunday Table content!Browse Sunday Table recipes!
No Recipes Available
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.

