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Watermelon Salad With Feta & Nectarines
BySara New
Balsamic Glaze
Watermelon Salad
Balsamic Glaze
- To make the balsamic glaze, combine the balsamic vinegar and brown sugar (if using) in a small saucepan. Bring to a boil, and then reduce heat to a simmer.
- Cook for 10-12 minutes, stirring frequently to prevent burning, until the glaze is slightly thickened and reduced by half. (If you aren't using brown sugar, it'll take closer to 20 minutes). It should coat the back of the spoon. Pour the glaze into a bowl and let cool to room temperature, at least 15 minutes.
Watermelon Salad
- To make the salad, spread the arugula evenly on a medium sized platter. Layer the watermelon cubes, feta cheese, sliced nectarines, and basil over the arugula. Drizzle with 2 Tablespoons (or more) of the balsamic glaze and sprinkle with black pepper and flaky salt.
1.27 g
Carbs
0.7 g
Fat
3.56 g
Protein
25.71 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Sugar
Low-Cholesterol
Vegetarian
Vegan
Low Fat
Low Carb
High Protein
Keto Friendly
Smart Nutrition
Nutrition Per Serving
Calories
26 kcal(1%)
Total Fat
1 g(1%)
Saturated
0 g(1%)
Unsaturated
0 g(100%)
Cholesterol
9 mg(3%)
Total Carbs
1 g(0%)
Fiber
0 g(0%)
Sugars
1 g(2%)
Proteins
4 g(7%)
Sodium
16 mg(1%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 16 Moderate
Glycemic Load 1 Low
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