- VE
- VN
- GF
- LC
- LF
- LS
- LC
February 11, 2026
Cook salmon in the oven for a deliciously quick and simple dinner. The salmon is topped with tomato and green onion, and baked to perfection.
Best Salmon Bake
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Salmon Moisture Lock 💧Pat the salmon fillet completely dry with paper towels before seasoning to ensure a crisp exterior and prevent steaming.
- Fresh Onion Layer 🧅Slice green onions diagonally for maximum flavor release and a more visually appealing presentation on top of the salmon.
- Even Baking Technique 🐟Place salmon skin-side down on a lined baking sheet and use parchment paper to prevent sticking and ensure uniform heat distribution.
- Temperature Precision 🌡️Bake salmon at 400°F for approximately 12-15 minutes, checking for an internal temperature of 145°F to guarantee perfect doneness without overcooking.
- Tomato Timing 🍅Seed and drain chopped tomatoes before adding to prevent excess moisture that could make the salmon soggy during baking.
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About the Cook
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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