- VE
- VN
- GF
- HP
- LC
- LF
February 11, 2026
These lemon garlic butter beans, creamy and protein-packed beans with a lemony garlic tang, are an unusual take on Southern classic butter beans, and they are so easy to prepare.
Lemon Garlic Butter Beans
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Bean Liquid Gold 💧Reserve some of the canned bean liquid (aquafaba) to help create a silkier, more luxurious sauce and prevent the beans from drying out during cooking.
- Garlic Infusion Technique 🧄Mince the garlic and let it sit for 10 minutes before cooking to activate its beneficial enzymes and maximize its flavor complexity.
- Lemon Zest Maximization 🍋Use a microplane or fine grater to extract maximum essential oils from the lemon zest, ensuring a more intense and fragrant citrus flavor.
- Butter Emulsion Trick 🧈Add cold butter in small cubes at the end of cooking and swirl the pan gently to create a smooth, glossy sauce that coats the beans perfectly.
- Flavor Layering Technique 🥄Toast the minced garlic and red onion in olive oil for 30-45 seconds before adding beans to build a deeper, more complex flavor profile.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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