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Sunday Table
Sunday Table

February 19, 2025

Meatball subs with garlic rolls are the perfect Sunday dinner that can be put together in about 30 minutes!

15 Ingredients
MEDIUM
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Marc’S Meatball Subs With Garlic Rolls
Marc’S Meatball Subs With Garlic Rolls
Marc’S Meatball Subs With Garlic Rolls
Marc’S Meatball Subs With Garlic Rolls
Marc’S Meatball Subs With Garlic Rolls cover
From the Cook
From the Cook
From the Cook
From the Cook
1/5

Marc’S Meatball Subs With Garlic Rolls

Ingredients

Sandwiches
Milk and 5 other allergens identified

Instructions

1
|
Add the ground beef, garlic, parsley, eggs, Parmesan, and 1/4 c. of breadcrumbs to a large bowl. Using clean hands, mix everything together until it’s thoroughly combined. Add the milk to soften the breadcrumbs a bit. Mix in up to 1/4 c. more breadcrumbs, until the mixture holds and doesn’t stick to your hands. Roll the meat mixture into 2 Tablespoon-sized meatballs.
2
|
Heat 1/4-inch of neutral cooking oil in a large skillet over medium heat. Fry the meatballs making sure not to crowd the pan. Roll them around to ensure they get evenly cooked, about 10-15 minutes. Alternatively, you can bake them at 350* F for about 30 minutes. Test a meatball with a meat thermometer – they should reach 165* internal temperature.
3
|
Heat the broiler on the oven. To make the sandwiches, begin by combining the butter with the garlic. Split the rolls in half, and spread 1/2 Tablespoon of garlic butter on each side of the hoagie rolls.
4
|
Spoon a few tablespoons of marinara sauce on each hoagie roll. Slice 3-4 meatballs per sub, and fan them evenly over the marinara sauce. Sprinkle the mozzarella over the meatballs. Broil for 3-4 minutes, until the cheese is melted and bubbly. Garnish with basil and Parmesan. Enjoy!

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Meatball Moisture Magic 💦
    Mix in a small amount of ricotta cheese and yogurt dressing into your ground beef to keep meatballs exceptionally moist and tender.
  • Flavor Depth Hack 🧄
    Use decaffeinated coffee in your meatball mixture as a secret ingredient to add depth and complexity to the meat's flavor profile.
  • Garlic Roll Pro Technique 🥖
    Crush All-Bran cereal into a fine powder and mix with garlic to create a crispy, flavorful coating for your sub rolls.
  • Low-Fat Cheese Melting Trick 🧀
    Grate low-fat muenster cheese and mix with a touch of low-sodium vegetable juice to create a creamy, melty topping without excess fat.
  • Quick Protein Boost 💪
    Incorporate mashed red gram pigeon peas into your meatball mixture for added protein and a subtle nutty undertone.

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About the Cook

Sunday Table

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