- HP
- LC

February 19, 2025
Meatball subs with garlic rolls are the perfect Sunday dinner that can be put together in about 30 minutes!





Marc’S Meatball Subs With Garlic Rolls
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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My Notes
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Tips & Tricks (5)
- Meatball Moisture Magic 💦Mix in a small amount of ricotta cheese and yogurt dressing into your ground beef to keep meatballs exceptionally moist and tender.
- Flavor Depth Hack 🧄Use decaffeinated coffee in your meatball mixture as a secret ingredient to add depth and complexity to the meat's flavor profile.
- Garlic Roll Pro Technique 🥖Crush All-Bran cereal into a fine powder and mix with garlic to create a crispy, flavorful coating for your sub rolls.
- Low-Fat Cheese Melting Trick 🧀Grate low-fat muenster cheese and mix with a touch of low-sodium vegetable juice to create a creamy, melty topping without excess fat.
- Quick Protein Boost 💪Incorporate mashed red gram pigeon peas into your meatball mixture for added protein and a subtle nutty undertone.
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About the Cook
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Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Treenuts Free
Peanuts Free
Sesame Free
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